TRAINING ROOM 03:
Power 3 Techniques Training
This 3 week training centers around 3 core principles of plyometrics and foot functionality, including how to grab the ground with you toes, how to create explosive energy through proper eccentric load techniques, and the power of relaxation.
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Do You Want to Level Up? It's time to focus on your .15.
The .15 Training Program is how Elite Athletes are Transforming their Speed, Agility, and Explosive Jumping in Record Time.
Elevate your game to Elite Levels with the Pow3rPlus Membership: Our Plyometric Training System will transform your body and improve your times and scores across your sport.
Join our exclusive elite athlete training program designed to increase your speed, agility, and jumping ability.
It's 100% online and involves daily trainings that take anywhere from 20 minutes to an hour daily for you to do from your home or local gym.
The membership also includes an accountability pod to connect you with athletes all over the world who are doing this training alongside you.
Secure your spot at the training by clicking the button below.