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THE ELEMENTS 8-WEEK INSTALL BY POW3RPLUS
Install the Entire Pow3rPlus ELEMENTS System into your Training Routine in 8 Weeks
Train the complete ELEMENTS system—Agility, Jump Training, Plyo-Strength, Footwork, Ballwork, and Poolwork—inside a live 8-week training container alongside elite athletes from around the world.
This isn’t a program you do alone. Each week unfolds day by day, drill by drill inside the Pow3rPlus app, with Coach Brian McGinty and the Pow3rPlus team guiding the process, answering questions, and helping you make real-time adjustments.
Over 8 weeks, you’ll rebuild your foundation, increase speed and power, reduce injury risk, and step into a higher level of performance—supported by expert coaching and the momentum of a global elite training environment.
What You Get in this 8-Week Install:
đź’Ą Daily Training Delivered Inside the Pow3rPlus App
Exact drills. Exact sets. Exact reps. No guesswork.
đź’Ą 1-on-1 Coaching Call with Coach Brian Mcginty (60 mins)
Goal-setting, progress reporting, and hot-seat coaching with Coach Brian.
đź’Ą Full Access to The Pow3rHouse
Our global accountability community for elite athletes to receive feedback and coaching from Coach Mcginty and the Pow3rPlus team.
đź’Ą Monthly Office Hours
Open Q&A with Coach Brian and the Pow3rPlus staff.
đź’Ą The ELEMENTS Training SystemÂ
Integrated into one cohesive 8-week progression.
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GET INSTANT ACCESSWhat You Get with the Pow3rPlus ELEMENTS 8-WEEK INSTALL
The Pow3rPlus ELEMENTS System. Delivered Daily. Built for Athletes Who Want Clarity + Coaching.
The ELEMENTS 8-Week Install takes the guesswork out of elite training.
You open the app → You see exactly what to do → You do it → You get better.
Agility ELEMENTS Training
Develop the kind of agility, reaction speed, and spatial awareness that sets elite athletes apart.
Jump Training ELEMENTS
Develop the explosive strength, control, and resilience that translates directly to game-time advantage.
Footwork ELEMENTS Training
Strengthen the entire foot and ankle complex, from flexibility to stability, creating a more resilient, balanced, and powerful base.
Plyo-Strength ELEMENTS Training
Build a strong foundation by not only training muscles but also strengthening ligaments and joint structures essential for athletic performance.
Poolwork ELEMENTS Training
Restore flexibility, improve mobility, and rebuild strength, all while minimizing strain on your joints and muscles
Every drill is proven. Every progression is intentional.
You simply follow the 8-week structure — and feel the results in real time.
BONUS: 1-ON-1 Session with Coach Brian Mcginty (60 mins)
Coaching Call with Coach McGinty
Take your training to the next level with a 1-on-1 coaching call on Zoom calls with Coach McGinty, the creator of Pow3rPlus ELEMENTS.
This coaching call is designed to:
- Review your training goals and tailor the program to your needs.
- Get expert answers to all your questions for better clarity and focus.
- Evaluate your progress and refine your approach.
- Accelerate your results with actionable insights and pro-level guidance.
This is not a “watch videos alone” program.
This is guided, coached, accountable training.
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ARE YOU READY TO EVOLVE YOUR TRAINING TO AN ELITE LEVEL?Â
ELEMENTS 8-WEEK INSTALL - PROGRAM SCHEDULE
The training container will open the first week of January and continue through March 2026.
đź’Ą All live coaching calls take place on Zoom. Replays will be available.
đź’ĄÂ All daily trainings delivered through the Pow3rPlus App.
đź’Ą All Q&A and film review takes place inside the POW3RHOUSE Community.
WEEK 0: GET SETUP (Now till Jan 2, 2026)
Get your equipment right. Curate your training space. Get to know your coaches. Set your training goals. Meet your accountability partners (via The Pow3rHouse).Â
OPENING COACHING CALLÂ (Sunday, January 4, 2026) - REPLAYS AVAILABLEÂ
The first call of the 5 coaching calls with Brian Mcginty and the Pow3rPlus Team. Meet your fellow athletes and coaches. Get clear on how to get the most out of this training container.Â
WEEK 1 & 2: FOUNDATIONS INSTALL (January 5-16, 2026)
All athletes follow the daily training regimen installing the foundational principles. All progress reports, wins, and accountability takes place inside The POW3RHOUSE community.Â
COACHING CALL #2Â (Sunday, January 18, 2026) -Â REPLAYS AVAILABLEÂ
A 90-minute session to review progress and set the stage for Weeks 3 & 4 of the training.
WEEKÂ 3 & 4:Â BEGINNER INSTALL (January 19-30, 2026)
All athletes follow the daily training regimen installing the beginner principles of agility, verticals, plyo-strength, footwork, and recovery. All progress reports, wins, and accountability takes place inside The POW3RHOUSE community.Â
FLEXÂ WEEKÂ (February 1-6, 2026)Â
This flex week allows athletes to catch up in the training program if needed. This week athletes will also review their own progress inside The POW3RHOUSE.Â
COACHING CALL #3 (Sunday, February 8, 2026) - REPLAYS AVAILABLEÂ
A 90-minute session to review progress and set the stage for Weeks 5 & 6 of the training.
WEEK 5 & 6: INTERMEDIATE INSTALL (February 9-20, 2026)
All athletes follow the daily training regimen installing the intermediate principles of agility, verticals, plyo-strength, footwork, and recovery. All progress reports, wins, and accountability takes place inside The POW3RHOUSE community.Â
COACHING CALL #4 (Sunday, February 22, 2026) - REPLAYS AVAILABLEÂ
A 90-minute session to review progress and set the stage for the final 2 weeks of training.
WEEKÂ 7 & 8: PRO INSTALL (February 23 - March 6, 2026)
All athletes follow the daily training regimen installing the professional principles of agility, verticals, plyo-strength, footwork, and recovery. All progress reports, wins, and accountability takes place inside The POW3RHOUSE community.Â
INTEGRATION COACHING CALLÂ (Sunday, March 8, 2026) -Â REPLAYS AVAILABLEÂ
A 90-minute session to integrate fully the practices installed over the previous 8 weeks, including preparations around game day training and ongoing progressions.
Calling All ELITE Athletes!!
Whether you're a seasoned pro, a college standout, or an ambitious amateur hungry for success, the question remains the same:
How do you elevate your training to achieve peak performance?
Look no further - introducing The .15 Membership, The Ultimate Virtual Training Clinic for Elite Athletes.
Are you ready to breakthrough your previous ceiling this season??? The .15 is not just a program; it's a virtual clinic meticulously crafted for athletes like YOU. Elevate your game with a focus on speed, agility, and jumping ability - all accessible from the comfort of your home or local gym.
- Access daily tailored trainings, dynamic drills, and effective exercises.
- Spend just 20 minutes to an hour each day - fit your training into your busy schedule.
- A complete program designed to catapult you to the elite level.
Ready to become the athlete you've always aspired to be? Ready to leap to the next level?
Don't miss out on this golden opportunity! The techniques shared within are the same ones transforming elite athletes around the world. Take the next step - grab the offer on this page and let's achieve elite speed, agility, and jumping ability together.
Train fast with Pow3rPlus!Â
-Coach Brian Mcginty
Why the Pow3rPlus ELEMENTS?Â
When you commit to the Pow3rPlus Plyo-Strength Program, you’re getting more than a training regimen—you’re gaining access to a transformative system that delivers measurable results:
Noticeable Gains in Vertical Leap
Experience a boost in jump height that can be the difference-maker in your performance.
Improved Acceleration and Speed
Condition your nervous system to fire faster, giving you the edge in split-second game situations.
Stronger, Healthier Joints and Tendons
Reinforce the durability of your joints and tendons with exercises focused on energy absorption, so you can train harder with less risk.
Enhanced Athletic Agility
Seamless power and precision in every move—so you perform at your best, game after game.
WHAT ELITE ATHLETES ARE SAYING ABOUT THE POW3RPLUS SYSTEM
"I've been in the Pow3rPlus System for 6 years. Everything we do here is to prevent injury while making you stronger and faster at the same time."
Michael Angeletti
Professional Boxer, 7-0
"Brian's training is very unique, very specific, and very intentional. I've never seen anything quite like this."
Thomas Mcgaughey
Special Teams Coach,
New York Giants
Join This 8-Week Training
Install the complete ELEMENTS 8-Week Install in a group of elite athletes from around the world guided by Coach Brian Mcginty and the Pow3rPlus team in a live environment.Â
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TRAINING GOES LIVE IN:
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