$297.00 USD

$97 BONUS OPTION:


1-ON-1 SPEED EVAL WITH COACH BRIAN.

Want to drop your time?  Add a 1-on-1 speed evaluation of your running technique to your purchase by clicking the "Yes!  Add Speed Eval." option below.

Figure out exactly what you're doing wrong, and how to correct it. 

Evaluations performed by Coach Brian Mcginty via video and follow the Pow3rPlus Running Corrections Protocol. Receive specific feedback and exercises to drop your time, improve acceleration, and run with greater precision. 

.15 Technique LIVE (Feb 4 thru Mar 31)

Level up your speed, agility, and jumping ability with our 8-week LIVE training hosted online by Coach Brian Mcginty. 

Your package includes:

  • 8 weeks of daily trainings and plyometric exercises
  • Accountability partners and pods with other athletes from around the world 
  • Weekly hot seat LIVE coaching with Coach Brian Mcginty via Zoom

This 8-week experience begins on Saturday, February 4, 2023 and runs through April 1, 2023.  View the complete program below.

.15 Technique LIVE Training Schedule

February 4th - 17th
PHASE ONE: INTRODUCTION TO PLYOMETRICS
These first 2 weeks of training will focus on plyometric principles and shifting the mind set from old training routines to new ways of working the foot and increasing speed, agility, and jumping ability.

February 18th - March 3rd
PHASE TWO: FOUNDATIONAL TECHNIQUES & INJURY PREVENTION
The next 2 weeks build upon plyometric principles while integrating foundational techniques that build strength and elasticity while minimizing injuries during training and peak performance.

March 4th - 17th
PHASE THREE: APPLYING THE .15 RULE
The exercises you'll do this week work on optimizing that .15 of a second that makes all the difference in how your body responds to being pushed to the limit.

March 18th - 31st
PHASE FOUR: MASTERING CALLOUTS
The final 2 weeks will focus on callouts and how they play a role in anchoring this training beyond these 8 weeks.