Almost done... One last step to getting faster.
Are you ready to increase your speed, agility, and jumping ability? In the video below, Coach Brian Mcginty details his upcoming training. Check your email for access to your free training.
- JOIN OUR VIRTUAL TRAINING -
Do You Want to Level Up Your Speed in a LIVE Environment?
Join our 8-week virtual clinic for speed, agility, and jumping ability. It's a specialized program done 100% online that involves daily trainings that take anywhere from 20 minutes to an hour for you to do from your home or local gym, along with accountability pods.
Welcome to The Point One Five LIVE!
This training will give you the exercises, accountability, and expert coaching necessary to level up your speed, agility, and jumping ability in 8 weeks.
DAILY EXERCISES
Receive a choreographed training experience with daily exercises and practices.
ACCOUNTABILITY
Athletes are grouped into pods to check in and hold each other accountable to their training goals.
WEEKLY LIVE Q&A
Weekly live check-ins with Coach Brian via Zoom to get specific answers to your training questions.
.15 Technique LIVE Training Schedule
PHASE ONE: INTRODUCTION TO PLYOMETRICS
These first 2 weeks of training will focus on plyometric principles and shifting the mind set from old training routines to new ways of working the foot and increasing speed, agility, and jumping ability.
PHASE TWO: FOUNDATIONAL TECHNIQUES & INJURY PREVENTION
The next 2 weeks build upon plyometric principles while integrating foundational techniques that build strength and elasticity while minimizing injuries during training and peak performance.
PHASE THREE: APPLYING THE .15 RULE
The exercises you'll do this week work on optimizing that .15 of a second that makes all the difference in how your body responds to being pushed to the limit.
PHASE FOUR: MASTERING CALLOUTS
The final 2 weeks will focus on callouts and how they play a role in anchoring this training beyond these 8 weeks.
RESERVE MY SPOT
What Elite Athletes & Coaches Say About Working with Pow3rPlus
View testimonials from elite athletes practicing the Pow3rPlus techniques.
Michael Angeletti
Professional Boxer
Thomas Mcgaughey
Special Teams Coach, New York Giants
- JOIN OUR VIRTUAL TRAINING -
Do You Want to Level Up Your Speed in a LIVE Environment?
Join our 8-week virtual clinic for speed, agility, and jumping ability. It's a specialized program done 100% online that involves daily trainings that take anywhere from 20 minutes to an hour for you to do from your home or local gym, along with accountability pods and live coaching via Zoom.
