Almost done... One last step to getting faster.
Are you ready to increase your speed, agility, and jumping ability? In the video below, Coach Brian Mcginty details his .15 Techniques ' 8-week training program.
Check your email for access to your free training.
- JOIN OUR 8-WEEK TRAINING PROGRAM -
Do You Want to Level Up Your Speed?
Join our 8-week training program designed to increase your speed, agility, and jumping ability.
It's a specialized program done 100% online that involves daily trainings that take anywhere from 20 minutes to an hour daily for you to do from your home or local gym.
This training also includes an accountability pod to connect you with athletes all over the world who are doing this training alongside you.
YOUR TRAINING STARTS THIS MONDAY:
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The next .15 Technique 8-week training container starts on:
DON'T BE SLOW. GET IT NOW.
Welcome to The Point One Five!
This training will give you the exercises, accountability, and expert coaching necessary to level up your speed, agility, and jumping ability in 8 weeks.
DAILY EXERCISES
Receive a choreographed training experience with daily exercises and practices.
ACCOUNTABILITY
Athletes are put in an accountability group to check in and support each other to reach their training goals.
COACH Q&A
Coach Brian Mcginty and his team are here to support you with 24/7 email support.
.15 Technique Training Schedule
Weeks 1 & 2
PHASE ONE: INTRODUCTION TO PLYOMETRICS
These first 2 weeks of training will focus on plyometric principles and shifting the mind set from old training routines to new ways of working the foot and increasing speed, agility, and jumping ability.
Weeks 3 & 4
PHASE TWO: FOUNDATIONAL TECHNIQUES & INJURY PREVENTION
The next 2 weeks build upon plyometric principles while integrating foundational techniques that build strength and elasticity while minimizing injuries during training and peak performance.
Weeks 5 & 6
PHASE THREE: APPLYING THE .15 RULE
The exercises you'll do this week work on optimizing that .15 of a second that makes all the difference in how your body responds to being pushed to the limit.
Weeks 7 & 8
PHASE FOUR: MASTERING CALLOUTS
The final 2 weeks will focus on callouts and how they play a role in anchoring this training beyond these 8 weeks.
RESERVE MY SPOT + GET FULL ACCESS
What Elite Athletes & Coaches Say About Working with Pow3rPlus
View testimonials from elite athletes practicing the Pow3rPlus techniques.
Michael Angeletti
Professional Boxer
Thomas Mcgaughey
Special Teams Coach, New York Giants
- JOIN OUR 8-WEEK TRAINING PROGRAM -
Do You Want to Level Up Your Speed?
Join our 8-week training program designed to increase your speed, agility, and jumping ability.
It's a specialized program done 100% online that involves daily trainings that take anywhere from 20 minutes to an hour daily for you to do from your home or local gym.
This training also includes an accountability pod to connect you with athletes all over the world who are doing this training alongside you.
YOUR TRAINING STARTS THIS MONDAY:
00
DAYS
00
HOURS
00
MINS
00
SECS
The next .15 Technique 8-week training container starts on:
DON'T BE SLOW. GET IT NOW.
