TRAINING ROOM 03:
Power 3 Techniques Training
This 3 week training centers around 3 core principles of plyometrics and foot functionality, including how to grab the ground with you toes, how to create explosive energy through proper eccentric load techniques, and the power of relaxation.
- JOIN OUR 8-WEEK TRAINING PROGRAM -
Do You Want to Level Up Your Speed?
Join our 8-week training program designed to increase your speed, agility, and jumping ability.
It's a specialized program done 100% online that involves daily trainings that take anywhere from 20 minutes to an hour daily for you to do from your home or local gym.
This training also includes an accountability pod to connect you with athletes all over the world who are doing this training alongside you.
YOUR TRAINING STARTS THIS MONDAY:
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Secure your spot at the training by clicking the button below.