HOME ABOUT TECHNIQUES POW3RHOUSE STORE CONTACT

TRAINING FOR ELITE ATHLETES

Virtual Training Offers

Power 3 Techniques

A free, three-part training routine that will teach you how to use your foot correctly to increase your speed, agility, and jumping ability.

Free

SPEED EVAL w/ Coach Mcginty

A 1-on-1 virtual evaluation of your running technique. Figure out exactly what you're doing right, what you're doing wrong, and how to correct it.

$250.00 USD

Agility ELEMENTS Training Program

Take your game to elite levels with the Pow3rPlus Agility Plyometric Training System. Unlock explosive power, speed, and injury resistance through high-impact, game-specific agility training. Discover how this exclusive program can elevate your performance.

FIND OUT MORE

Poolwork ELEMENTS Training Program

Take your game to elite levels with the Pow3rPlus Poolwork Plyometric Training System. Recover faster. Get back to full speed.

FIND OUT MORE

Plyo-Strength ELEMENTS Training Program

Take your game to elite levels with the Pow3rPlus Plyo-Strength Plyometric Training System. Unlock explosive power, speed, and injury resistance through high-impact, game-specific strength training. Discover how this exclusive program can elevate your performance.

FIND OUT MORE

Jump TrainingĀ ELEMENTS Training Program

Take your game to elite levels with the Pow3rPlus Verticals Plyometric Training System. Unlock explosive power, speed, and injury resistance through high-impact, game-specific jump training. Discover how this exclusive program can elevate your performance.

FIND OUT MORE

FootworkĀ ELEMENTS Training Program

Take your game to elite levels with the Pow3rPlus Footwork Plyometric Training System. Unlock explosive power, speed, and injury resistance through high-impact, game-specific footwork training. Discover how this exclusive program can elevate your performance.

FIND OUT MORE